Dr Arpan Bhattacharyya

This portal is about diabetes, thyroid, Steroid and other common clinical problems in relation to the field of Diabetes and Endocrinology.

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Home » Exercise

Top 10 FAQs on Obesity

July 12, 2020 by Dr. Arpan Bhattacharyya

BMI

Related Articles Obesity, why should I bother? Steroid Use and Abuse Regional Obesity Problems in adolescence and how to handle them Type 2 Diabetes in Children

Top 10 FAQ on Cholesterol

July 7, 2020 by Dr. Arpan Bhattacharyya

good bad cholesterol

Related Articles Diabetes, Dyslipidemia and Heart Protection Why should I bother about my Lifestyle in Diabetes? Obesity, why should I bother? Regional Obesity Do I worry for Borderline or Subclinical Hypo-Hyper-thyroidism?

How do I keep my Bones healthy?

May 30, 2020 by Dr. Arpan Bhattacharyya

Skeleton, bones. Image courtesy https://www.pxfuel.com/

Vitamin D allows your body to absorb calcium. Calcium is necessary for building strong and healthy bones. Without enough vitamin D and calcium, bones may not form properly in childhood and can lose mass, become weak. Good sources of calcium include dairy products (milk, cheese, yoghurt); calcium-fortified products (foods and beverages with added calcium), fish […]

ABC of Diabetes

May 16, 2020 by Dr. Arpan Bhattacharyya

ABC of Diabetes. Photo by Markus Spiske on Unsplash

Diabetes is not the problem only with blood sugar, there are a lot of common problems are associated with Type 2 Diabetes like High BP, high Cholesterol, Obesity, high Uric acid, etc. It is important to understand these from the beginning for holistic treatment of Diabetes which stats with healthy eating habits, regular exercise and […]

Why should I bother about my Lifestyle in Diabetes?

May 14, 2020 by Dr. Arpan Bhattacharyya

Exercise. Photo by Jenny Hill on Unsplash

What is Therapeutic Lifestyle changing (TLC)? This is also referred as “TV and Couch syndrome” as we will be watching TV and taking chips and drinks (soft and hard!). Computer based work in different professions has worsened the scene. In this way more and more we are neglecting the need for being active, maintaining ideal […]

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