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Diabetes is not the problem only with blood sugar, there are a lot of common problems are associated with Type 2 Diabetes like High BP, high Cholesterol, Obesity, high Uric acid, etc. It is important to understand these from the beginning for holistic treatment of Diabetes which stats with healthy eating habits, regular exercise and […]
There is not much to worry regarding diet in thyroid disease. Our salt and water is iodinated now and you do not need to take extra iodine. If you have a goitre, it is advisable to avoid goitrogens: soybean related foods, cruciferous vegetables such as broccoli, cauliflower, cabbage, etc, they release a compound called goitrin […]