Dr Arpan Bhattacharyya

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How to Boost Immunity after COVID 19?

July 22, 2020 by Dr. Arpan Bhattacharyya

Orange for Vitamin C. Image by S. Hermann & F. Richter from Pixabay

Red Bell Peppers Use bright bell peppers in Indian or continental cuisines to keep your nutrition in check. Packed with Vitamin B6 and folate, they support healthy night vision and are rich in antioxidants. Vitamin-C Grapes and oranges are the best options among fruits, while half a lemon squeezed in a glass of warm water […]

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