Dr Arpan Bhattacharyya

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Can I take alternate sweets, Artificial Sweetener

May 12, 2020 by Dr. Arpan Bhattacharyya

Don’t throw away your artificial sweeteners just because sugar is safer than you thought. Artificial sweeteners are “free foods”. They make food taste sweet, but they have no calories and do not raise blood glucose levels. They do not count as a carbohydrate, a fat, or any other exchange. They can be added to your […]

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